Kale Chips, Apple Walnut

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Brand Sunseasoned Raw Foods

UPC Code 851553005048

Data Source USDA

Nutrition Facts

Package Weight 70.8 g/2.5 oz

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 6g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Kale Chips, Apple Walnut are 33% in carbs, 55% in fat, and 12% in protein.

carbs: 33%

fat: 55%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Kale Chips, Apple Walnut is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kale Chips, Apple Walnut is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Raw Sunflower Seeds, Maple Syrup, Apple Raw Walnuts, Raw Cashews, Raw Vanilla Powder, Cinnamon (Star Anise, Ginger, Cloves, Allspice, Nutmeg), Sea Salt.