Saltie Public Food Database

Cinnamon Raisin Bagels

🥯
Brand Hannaford
UPC Code 041268171415
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 bagel (104g)
bagel
Calories 250
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 52g 19%
Dietary Fiber 2g 7%
Sugars 8g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of Cinnamon Raisin Bagels are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Bagels is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Bagels is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Umbromated, Unbleached, En-riched Wheat Flour [Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)], Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Calcium Propionate, Wheat Gluten, Caramel Color, Enzymes, Natural Flavor, Monoglycerides, Ascorbic Acid And Citric Acid (Antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal. High Oleic Canola Oil.

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