Hot Shell Pasta With Creamy Cheese Sauce & Spicy Jalapeno Pieces, Hot, Spicy Jalapeno
🌶️
UPC Code
021000054350
Data Source
USDA
Package Weight
11.6 oz/331 g
Serving Sizes
4 oz (112g)
Calories
370
Total Fat
12g
15%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
820mg
36%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
5g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Hot Shell Pasta With Creamy Cheese Sauce & Spicy Jalapeno Pieces, Hot, Spicy Jalapeno are
56% in carbs, 30% in fat, and 14% in protein.
carbs:
56%
fat:
30%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Shell Pasta With Creamy Cheese Sauce & Spicy Jalapeno Pieces, Hot, Spicy Jalapeno is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Shell Pasta With Creamy Cheese Sauce & Spicy Jalapeno Pieces, Hot, Spicy Jalapeno is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Enzymes, Cheese Culture, Annatto Extract [Color], Milkfat, Natural Flavor); Jalapeno Peppers.
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