Saltie Public Food Database

Southern Made Biscuits

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Brand Mary B's
UPC Code 020593000348
Data Source USDA

Nutrition Facts

Package Weight 60 OZ/1701 g
Serving Size 57g
g
Calories 150
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 520mg 23%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Southern Made Biscuits are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%
fat: 34%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Southern Made Biscuits is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southern Made Biscuits is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Biscuit Mix (Enriched Wheat Flour Bleached [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Leavening [Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate], Benzoyl Peroxide, Cellulose Gum, Corn Syrup Solids, Cultured Nonfat Milk, Datem, Mono- And Diglycerides, Nonfat Milk, Preservative [Potassium Sorbate], Salt, Sodium Caseinate, Sugar, Wheat Starch), Water.

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