Saltie Public Food Database

Meat & Veggie Bar, Parmesan Beef With Tomato, Basil & Kale

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Brand Wild Zora
UPC Code 866675000123
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 package (28g)
package
Calories 110
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Meat & Veggie Bar, Parmesan Beef With Tomato, Basil & Kale are 26% in carbs, 41% in fat, and 33% in protein.

carbs: 26%
fat: 41%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Meat & Veggie Bar, Parmesan Beef With Tomato, Basil & Kale is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat & Veggie Bar, Parmesan Beef With Tomato, Basil & Kale is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grass-fed Beef, Parmesan Cheese (Pasteurized Cultured Cow's Milk, Salt, Enzymes), Organic Vegetables & Fruit (Red Bell Pepper, Apricots, Dates, Basil, Kale, Tomato, Garlic, Celery), Sea Salt, Spices.

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