Roast Beef With Gravy

🍽

Brand Clover Valley

UPC Code 019722165249

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 2/3 cup (152g)

cup

Calories 140

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 59mg 20%

Sodium 740mg 32%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 1g

Protein 20.1g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Roast Beef With Gravy are 20% in carbs, 23% in fat, and 57% in protein.

carbs: 20%

fat: 23%

protein: 57%

Carbs to Weight Ratio

The carbs to weight ratio of Roast Beef With Gravy is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roast Beef With Gravy is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Beef (Beef, Water, Salt, Modified Corn Starch, Sodium Phosphate), Gravy (Water, Modified Corn Starch, Maltodextrin, Onion Powder, Rice Flour, Salt, Tomato Powder, Caramel Color, Spice).