Saltie Public Food Database

Organic Licorice, Pomegranate

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Brand Yum Earth
UPC Code 810165019041
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 20 pieces) (30g)
pieces)
Calories 110
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 pieces) of Organic Licorice, Pomegranate are 88% in carbs, 8% in fat, and 4% in protein.

carbs: 88%
fat: 8%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Licorice, Pomegranate is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Licorice, Pomegranate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cane Sugar, Organic Rice Syrup, Organic Rice Flour, Organic Corn Starch, Organic Palm Oil, Natural Flavor, Citric Acid, Sodium Citrate, Organic Pomegranate And Cherry Juice Concentrate, Organic Licorice Extract, Salt, Colored With Organic Concentrate (Carrot, Apple, Blackcurrant), Organic Carnauba Wax, Organic Sunflower Oil.

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