Saltie Public Food Database

Choco Yums

🍬
Brand Yum Earth
UPC Code 810165011458
Data Source Packaging

Nutrition Facts

Servings per Container 2
Serving Size 30g
g
Calories 150
Total Fat 8g 10%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Choco Yums are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Yums is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Yums is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate (Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin, And Vanilla Extract*), Cane Sugar, Organic Cocoa Butter', Organic Crisped Quinoa, Organic Powdered Sugar, Organic Gum Acacia, Colored With Concentrate (Carrot, Radish, Blackcurrant, Sweet Potato), Organic Carnauba Wax.

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