Parmesan Garlic Popcorn

🌽

Brand Meijer

UPC Code 708820505674

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g

Serving Sizes 3.5 cups (28g)

cups

Calories 150

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 3g 11%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 cups of Parmesan Garlic Popcorn are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Popcorn is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Popcorn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Corn Oil, Sunflower Oil And/or Soybean Oil), Seasoning (Maltodextrin, Whey, Parmesan Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Cream, Salt, Natural Flavors, Spices, Garlic Powder, Dextrose, Cheddar Cheese [Pasteurized Milk, Salt, Cheese Cultures, Enzymes], Parsley, Yeast Extract, Onion Powder, Nonfat Dry Milk, Citric Acid, Natural Vitamin E [Added To Preserve Freshness], Contains Less Than 2% Silicon Dioxide, Disodium Phosphate).