Purple Power Marinated Potato Salad

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Brand Urban Remedy

UPC Code 813377022953

Data Source USDA

Nutrition Facts

Package Weight 305 g

Serving Sizes 1 bowl (305g)

bowl

Calories 421

Total Fat 28g 36%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 40g 15%

Dietary Fiber 7g 25%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Purple Power Marinated Potato Salad are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Purple Power Marinated Potato Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Purple Power Marinated Potato Salad is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salad: Marinated Purple Sweet Potato* (Purple Sweet Potato*, Olive Oil*, Apple Cider Vinegar*, Onion*, Himalayan Pink Salt, Garlic*). Romaine Lettuce*, Cabbage*, Carrot*, Parsley* Dressing: Rice Vinegar*, Sesame Oil*, Olive Oil*, Cilantro*, Ginger Juice*, Garlic*, Coconut Nectar*, Himalayan Pink Salt