Cream Of Mushroom Condensed Soup
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UPC Code
011150100304
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
0.5 cup (125g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
450mg
20%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Cream Of Mushroom Condensed Soup are
51% in carbs, 32% in fat, and 17% in protein.
carbs:
51%
fat:
32%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Cream Of Mushroom Condensed Soup is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cream Of Mushroom Condensed Soup is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Mushrooms, Modified Food Starch, Wheat Flour, Soybean Oil, Contains Less Than 2% Of: Salt, Cream, Whey, Potassium Chloride, Soy Protein Concentrate, Yeast Extract, Natural Flavor, Calcium Carbonate, Onion Powder, Mushroom Powder (Dextrin, Mushroom Extract, Salt), Titanium Dioxide, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Calcium Lactate.
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