Milk & Dark Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260066084

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 pieces (33g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Milk & Dark Assorted Fine Chocolates are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Dark Assorted Fine Chocolates is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Dark Assorted Fine Chocolates is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Invert Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Brown Sugar, Palm Kernel Oil, Walnuts, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Sulfur Dioxide (Preserves Color), Natural Flavor, Fd&c Red 40}, Pecans, Almonds, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Butter, Salt, Cocoa Powder, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Raspberries, Sorbitol, Dried Egg Whites, Raisins (Raisins, Sunflower Oil), Natural And Artificial Flavors, Apricots With Sulfur Dioxide (Preserves Color), Orange Peel (Orange Peel, Water, Citric Acid), Honey, Strawberries, Invertase (Enzyme), Soy Lecithin (Emulsifier), Spice, Maple Sugar, Tapioca Starch, Fd&c Colors (Red 40, Blue 1 & 2, Yellow 5 & 6), Sodium Benzoate And Potassium Sorbate (Preservatives), Citric Acid, Caramel Color, Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Maltodextrin, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (Antioxidant), Lemon Peel, Apples, Whole Milk And Nonfat Milk Solids.