Saltie Public Food Database

Premium Hamburger Buns

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UPC Code 075192006505
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 roll (75g)
roll
Calories 230
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Premium Hamburger Buns are 62% in carbs, 24% in fat, and 14% in protein.

carbs: 62%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Hamburger Buns is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Hamburger Buns is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fully Refined Soybean Oil, Yeast, Wheat Gluten, Granulated Sugar, Salt, Dough Improver (Malted Wheat Flour, Enzymes And 2% Or Less Of Ascorbic Acid), Calcium Propionate (To Retain Freshness), Calcium Sulfate, Enzymes, Yellow Corn Flour, Turmeric And Annatto Extracts (Color).

Also by Rotella's Italian Bakery

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