Saltie Public Food Database

Vanilla Cinnamon Super Mylk

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Brand Thistle
UPC Code 857250008382
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 355ml
ml
Calories 170
Total Fat 13g 17%
Saturated Fat 11g 55%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 13g 5%
Dietary Fiber 1.1g 4%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Vanilla Cinnamon Super Mylk are 29% in carbs, 65% in fat, and 7% in protein.

carbs: 29%
fat: 65%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Cinnamon Super Mylk is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Cinnamon Super Mylk is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sprouted Whole Grain Oats*, Coconut Milk*, Maple Syrup*, Vanilla Extract*, Cinnamon*, Himalayan Pink! Salt, Tocos Powder*.

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