Saltie Public Food Database

Sour Cherries

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UPC Code 722648618217
Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155.9 g
Serving Sizes 11 pcs (40g)
pcs
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 32g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 pcs of Sour Cherries are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sour Cherries is 95%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sour Cherries is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Dextrin, Corn Starch, Malic Acid, Acacia Gum, Citric Acid, Maltodextrin, Natural And Artificial Flavor, Carnauba Wax, Beeswax, Artificial Color (Including Red 40).

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