Saltie Public Food Database

Crispy Salted Caramel Cookie

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UPC Code 041250002406
Data Source USDA

Nutrition Facts

Package Weight 9 oz/0.56 lbs
Serving Sizes 1 cookie (28g)
cookie
Calories 120
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 100mg 4%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Crispy Salted Caramel Cookie are 52% in carbs, 44% in fat, and 3% in protein.

carbs: 52%
fat: 44%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Salted Caramel Cookie is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Salted Caramel Cookie is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavoring), Egg Whites, Caramel Bits (Sugar, Coconut Oil, Palm Kernel Oil, Natural Flavors, Palm Oil, Cocoa, Soy Lecithin (An Emulsifier) Milk, Paprika Oleoresin (Color) Safflower Oil), Invert Cane Sugar, Natural Toffee Flavor (Propylene Glycol, Ethyl Alcohol, And Caramel Color), Salt, Baking Soda.

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