Bread, Scone & Roll Mix

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Brand Augason Farms

UPC Code 000946803116

Data Source USDA

Nutrition Facts

Serving Sizes 0.25 cup (33g)

cup

Calories 120

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 270mg 12%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Bread, Scone & Roll Mix are 76% in carbs, 11% in fat, and 13% in protein.

carbs: 76%

fat: 11%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bread, Scone & Roll Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread, Scone & Roll Mix is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Nonfat Dry Milk, Salt, Refinery Syrup, Honey, Whole Eggs (Whole Eggs, Sodium Silicoaluminate [As An Anitcaking Agent]), Dough Enhancer (Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid], Pbr-200df [Yeast, Enzymes, Soybean Oil], Pbr-fd [Wheat Flour, Ascorbic Acid, Wheat Gluten, Enzymes], Lecithin Powder [Liquid Lecithin, Soy Flour, Dolomite]).