Crispy Cookies, Chocolate Chip, Chocolate Chip
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UPC Code
077890386644
Data Source
USDA
Package Weight
7.75 oz/219 g
Serving Sizes
3 cookies (27g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
15mg
5%
Sodium
135mg
6%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cookies of Crispy Cookies, Chocolate Chip, Chocolate Chip are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Cookies, Chocolate Chip, Chocolate Chip is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Cookies, Chocolate Chip, Chocolate Chip is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bittersweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin-an Emulsifier), Butter, Brown Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Cocoa (Alkalized), 2% Or Less Of: Water, Baking Soda (Leavening), Salt, Vanilla, Soy Lecithin.
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