Saltie Public Food Database

Chicken & Vegetable Thin Wrapper Stuffed With Tender Chicken, Cabbage & Vegetables Potstickers

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Brand Shoprite
UPC Code 041190410071
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Size 90g
g
Calories 140
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 25mg 8%
Sodium 340mg 15%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 90 g of Chicken & Vegetable Thin Wrapper Stuffed With Tender Chicken, Cabbage & Vegetables Potstickers are 57% in carbs, 18% in fat, and 24% in protein.

carbs: 57%
fat: 18%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Thin Wrapper Stuffed With Tender Chicken, Cabbage & Vegetables Potstickers is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Thin Wrapper Stuffed With Tender Chicken, Cabbage & Vegetables Potstickers is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Chicken, Cabbage, Soybean Oil, Carrot, Scallion, Sea Salt, Sugar, Sesame Oil), Wrapper (Unbleached Unbromated Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Sea Salt).

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