Ranch Dressing Mix
🍽
UPC Code
036800445154
Data Source
USDA
Serving Sizes
3/4 tsp (2g)
Calories
5
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 tsp of Ranch Dressing Mix are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Ranch Dressing Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ranch Dressing Mix is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltodextrin, Salt, Whey, Cultured Skim Milk, Nonfat Milk, Garlic Powder, Onion, Xanthan Gum, Yeast Extract, Contains Less Than 2%: Natural Flavors, Parsley, Dextrose, Citric Acid, Lactic Acid, Calcium Lactate, Corn Starch, Gum Arabic, Carrageenan, Disodium Inosinate.
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