Saltie Public Food Database

Maple Walnut Cookie Dough With Walnuts And Maple Flakes

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Brand Toll House
UPC Code 050000909148
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 cookie (19g)
cookie
Calories 80
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Maple Walnut Cookie Dough With Walnuts And Maple Flakes are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Walnut Cookie Dough With Walnuts And Maple Flakes is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Walnut Cookie Dough With Walnuts And Maple Flakes is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Palm Oil, Canola Oil), Water, Maple Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel Oil], Wheat Flour, Cocoa Powder, Glucose, Natural Flavor, Maple Sugar, Caramel Color, Soy Lecithin), Walnuts, 2% Or Less Of Eggs, Molasses, Cornstarch, Salt, Baking Soda, Corn Syrup, Caramel Color, Natural Flavor.

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