Saltie Public Food Database

Antojos, Amaranth Patty

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Brand La Molienda
UPC Code 709434800087
Data Source USDA

Nutrition Facts

Serving Sizes 2.8 oz (80g)
oz
Calories 301
Total Fat 6.8g 9%
Saturated Fat 29.7g 149%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.8 oz of Antojos, Amaranth Patty are 25% in carbs, 33% in fat, and 43% in protein.

carbs: 25%
fat: 33%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Antojos, Amaranth Patty is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Antojos, Amaranth Patty is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Amaranth Peanuts Raisin Pumpkin Seed Sugar And Glucose

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