Peanut & Almond Chewy Protein Bars Dipped In A Dark Chocolate Flavored Coating

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Brand Harris Teeter

UPC Code 07203671583

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 11g 14%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut & Almond Chewy Protein Bars Dipped In A Dark Chocolate Flavored Coating are 32% in carbs, 49% in fat, and 20% in protein.

carbs: 32%

fat: 49%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut & Almond Chewy Protein Bars Dipped In A Dark Chocolate Flavored Coating is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut & Almond Chewy Protein Bars Dipped In A Dark Chocolate Flavored Coating is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Isolated Soy Proteins (Contains Tapioca Starch, Salt), Dark Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin - An Emulsifier, Salt), Fructooligosaccharides, Almonds, Corn Syrup, Chicory Root Inulin, Sunflower Kernels, Canola And/or Soybean Oil, Dried Unsweetened Coconut, Glycerin, Wheat Flakes, Maltodextrin, Salt, Soy Lecithin - An Emulsifier, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor.