Cinnamon Raisin Sliced Bagels
🥯
UPC Code
021130182510
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 bagel (85g)
Calories
230
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
49g
18%
Dietary Fiber
2g
7%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bagel of Cinnamon Raisin Sliced Bagels are
83% in carbs, 4% in fat, and 14% in protein.
carbs:
83%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Raisin Sliced Bagels is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Raisin Sliced Bagels is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Cinnamon, Calcium Propionate And Sorbic Acid (Preservatives), Monoglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes.
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