Toasted Rice Kcrackers

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Brand Umeya

UPC Code 070935007115

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/134 g

Serving Sizes 0.5 cup (30g)

cup

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Toasted Rice Kcrackers are 77% in carbs, 8% in fat, and 15% in protein.

carbs: 77%

fat: 8%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Rice Kcrackers is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Rice Kcrackers is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Rice, Green Peas, Almond, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Oats, Corn Syrup, Chicken Flavor (Salt, Chicken Fat, Partially Hydrogenated Soybean And/or Cotton Oil, Monosodium Glutamate, Maltodextrin, Food Starch-modified, Dehydrated Onion, Ground Turmeric, Spices, Hydrolyzed Corn Protein, Natural Flavorings), Bonito Flavor (Salt, Monosodium Glutamate, Dried Bonito Powder, Lactose, Sugar, Disodium Inosinate, Hydrolyzed Vegetable Protein, Tangle Extract), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rice Flour, Sesame Seeds, Dextrose, High Oleic Sunflower Oil, Seaweed Flavor And Flakes, Xanthan Gum, Artificial Red #3, Yellow #6, And Caramel Coloring.