Zesty Ranch Veggie Straws Potato And Vegetable Snack

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Brand Good Health

UPC Code 755355055181

Data Source USDA

Nutrition Facts

Package Weight 6.25 OZ/177.2 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Zesty Ranch Veggie Straws Potato And Vegetable Snack are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Ranch Veggie Straws Potato And Vegetable Snack is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Ranch Veggie Straws Potato And Vegetable Snack is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Dehydrated Tomato, Cultured Buttermilk Powder (Skim Milk, Lactic Acid, Culture), Salt, Powdered Shortening (Palm Oil, Nonfat Dry Milk, Rice Syrup Solids, Sodium Citrate, Sunflower Lecithin), Dehydrated Garlic, Natural Flavors, Nonfat Milk, White Vinegar Powder (Maltodextrin, White Distilled Vinegar), Yeast Extract, Dextrose, Onion Powder, Sour Cream [Sour Cream Powder (Cream, Cultures, Lactic Acid), Nonfat Milk Solids, Citric Acid], Citric Acid, Spices, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Radish Extract (For Color), Carrot Extract (For Color), Turmeric (For Color), Paprika Extract (For Color), Ascorbic Acid (Vitamin C), Dehydrated Beet, Cane Sugar, Lactic Acid, Malic Acid, Alpha-tocopherol Acetate (Vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Phytonadione (Vitamin K).