Salted Caramel Flavored Sunflower Seeds
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UPC Code
028400332712
Data Source
USDA
Calories
170
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
910mg
40%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
11%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Salted Caramel Flavored Sunflower Seeds are
12% in carbs, 73% in fat, and 15% in protein.
carbs:
12%
fat:
73%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Salted Caramel Flavored Sunflower Seeds is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salted Caramel Flavored Sunflower Seeds is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds, Salt, Sugar, Vegetable Oil (Olive, Canola And/or Sunflower Oil), Sea Salt, Medium Chain Triglycerides, Natural And Artificial Flavors (Natural And Artificial Caramel Flavor), And Sucralose.
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