Mini Eclairs

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Brand Freshness Guaranteed

UPC Code 078742299648

Data Source USDA

Nutrition Facts

Package Weight 9.75 OZ/276 g

Serving Sizes 1 eclair (55g)

eclair

Calories 150

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 120mg 5%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 eclair of Mini Eclairs are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%

fat: 33%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Eclairs is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Eclairs is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Egg, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Polydextrose, Contains Less Than 2%: Palm Oil, Corn Syrup Solids, Cocoa Processed With Alkali, Corn Starch, Calcium, Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Sulfate, Monocalcium Phosphate, Soy Lecithin, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Dextrose, Salt, Titanium Dioxide (Color), Yellow 5, Yellow 6, Xanthan Gum, Natural And Artificial Flavor, Citric Acid, Glucono Delta-lactone, Sodium Alginate, Agar Agar, Sodium Stearoyl Lactylate, Wheat Starch, Sodium Phosphate, Carob Bean Gum.