Milk Chocolate Raisins

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Brand California Flavored Nuts

UPC Code 720118181056

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.89 g

Serving Sizes 0.33 cup (40g)

cup

Calories 190

Total Fat 9.5g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Milk Chocolate Raisins are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%

fat: 46%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Raisins is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Raisins is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Chocolate [ Sugar. Whole Milk, Cocoa Butter, Chocolate, Liquor, Lecithin (An Emulsifier), Salt, Vanillin (An Artificial Flavor)], Raisins, Confectioners Glaze