Chili & Lemon Mango

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Brand California Flavored Nuts

UPC Code 752830929548

Data Source USDA

Nutrition Facts

Package Weight 1.8 lb./816.47 g

Serving Size 28g

Calories 111

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 166mg 7%

Total Carbohydrate 26g 9%

Dietary Fiber 0.4g 1%

Sugars 22g

Protein 0.2g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Chili & Lemon Mango are 91% in carbs, 8% in fat, and 1% in protein.

carbs: 91%

fat: 8%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Chili & Lemon Mango is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili & Lemon Mango is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Mangos, Sulfur Dioxide, Cayenne Pepper Powder, Citric Acid, Sea Salt, Fd&c Yellow No. 6 Color, Paprika Powder, Cane Sugar, Silicone Dioxide, Ethoxyquin.