Saltie Public Food Database

Gourmet Enchilada Sauce

🥫
Brand Frontera
UPC Code 604183121400
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)
tbsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Enchilada Sauce are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Enchilada Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Enchilada Sauce is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato (Fresh Tomato, Tomato Juice, Calcium Chloride And Citric Acid), Roasted Tomato, New Mexico Chile Pepper, Apple Cider Vinegar, Salt, Roasted Onion, Roasted Red Bell Pepper, Roasted Garlic, Sugar, Chicken Base (Cooked Chicken And Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Dehydrated Onions, Citric Acid, Turmeric, Natural Flavors), Vegetable Oil, Xanthan Gum, And Spices.

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