Apple Pie Oat Bar
🍎
UPC Code
0829262000319
Data Source
USDA
Serving Sizes
0.5 bar (43g)
Calories
180
Total Fat
6g
8%
Saturated Fat
4.5g
23%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 bar of Apple Pie Oat Bar are
64% in carbs, 30% in fat, and 7% in protein.
carbs:
64%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie Oat Bar is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie Oat Bar is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Organic Dried Apples, Natural Flavors, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (For Freshness).
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