Coconut Almond Butter Stuff'd Oat Bars

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Brand Bobo's

UPC Code 829262001026

Data Source USDA

Nutrition Facts

Package Weight 30 oz/.85 kg

Serving Sizes 1 bar (71g)

bar

Calories 310

Total Fat 16g 21%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 13g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Almond Butter Stuff'd Oat Bars are 49% in carbs, 43% in fat, and 7% in protein.

carbs: 49%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Almond Butter Stuff'd Oat Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Almond Butter Stuff'd Oat Bars is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Grain Rolled Oats, Brown Rice Syrup, Almond Butter, Organic Cane Sugar, Organic Coconut Oil, Coconut, Oat Fiber, Vegetable Glycerin, Sea Salt, Xanthan Gum, Natural Coconut Flavor, Vitamin E (For Freshness). Contains Tree Nuts.