Vanilla Spiced Sunflower Seed Butter
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UPC Code
857851005087
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
2 tbsp (33g)
Calories
190
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
11%
Sugars
5g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Vanilla Spiced Sunflower Seed Butter are
22% in carbs, 68% in fat, and 10% in protein.
carbs:
22%
fat:
68%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Spiced Sunflower Seed Butter is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Spiced Sunflower Seed Butter is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sunflower Seeds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Vanilla Extract, Organic Cinnamon, Organic Nutmeg, Sea Salt
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