Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal

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Brand Great Value

UPC Code 078742249070

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 0.5 package (340g)

package

Calories 350

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 850mg 37%

Total Carbohydrate 51g 19%

Dietary Fiber 4.1g 15%

Sugars 4g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package of Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal are 59% in carbs, 16% in fat, and 25% in protein.

carbs: 59%

fat: 16%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Herb Chicken Grilled Chicken Breast, Penne Pasta, Red Bell Pepper & Asparagus In A Lemon Herb Sauce Steam Meal is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Water, Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Grilled Seasoned Chicken Strips (Chicken Breast With Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Salt, Sodium Phosphates, Sodium Diacetate, Whey Protein Concentrate, Chicken Broth Powder, Carrageenan]), Red Bell Pepper, Asparagus, Sauce (Water, Unsalted Butter [Cream, Natural Flavor], Cornstarch, Chicken Broth Concentrate [Chicken Broth, Vegetables {Carrots, Onions, Celery}, Sea Salt, Natural Flavoring, Potato Flour, Onion Powder], Olive Oil, Natural Flavor, Salt, Roasted Garlic, Lemon Juice Concentrate, Lemon Peel, Rosemary, Spice, Oregano, Xanthan Gum, Yeast Extract, Citric Acid).