Processed Cheese Spread

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Brand Alwadi

UPC Code 0158837701932

Data Source USDA

Nutrition Facts

Serving Sizes 1 portion (15g)

portion

Calories 40

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 portion of Processed Cheese Spread are 8% in carbs, 75% in fat, and 17% in protein.

carbs: 8%

fat: 75%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Processed Cheese Spread is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Processed Cheese Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cow Cheese (Pasteurized Cow Milk, Sat, Starter Culture, Microbial Rennet, Colorant: Annatto), Water, Butter (Cream Of Pasteurized Cow Milk), Cow Milk Powder, Emulsifier (Disodium Diphosphate, Sodium Polyphosphate), Salt, Acidity Regulator: Citric Acid, Preservative:nisin