Saltie Public Food Database

Organic Protein Bars, Double Dark Chocolate

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Brand Nugo
UPC Code 691535481022
Data Source USDA

Nutrition Facts

Package Weight 21.12 oz/600 g
Serving Sizes 1 bar (50g)
bar
Calories 190
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 15g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Organic Protein Bars, Double Dark Chocolate are 55% in carbs, 24% in fat, and 21% in protein.

carbs: 55%
fat: 24%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Bars, Double Dark Chocolate is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Bars, Double Dark Chocolate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crunch [Organic Hexane Free Soy Crisps (Organic Soy Protein, Organic Rice Flour, Calcium Carbonate), Organic Brown Crisp Rice, Organic Rolled Oats], Organic Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Tapioca Syrup, Organic Agave Syrup, Organic Isolated Soy Protein, Organic Rice Flour, Organic Cocoa Powder, Natural Flavors, Organic Soy Lecithin, Organic Arabic Gum.

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