Popcorn, Caramel & Cheddar Cheese

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Brand Wye River

UPC Code 088246900063

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popcorn, Caramel & Cheddar Cheese are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Popcorn, Caramel & Cheddar Cheese is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popcorn, Caramel & Cheddar Cheese is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Popcorn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean Or Sunflower), Brown Sugar, Corn Syrup, Whey, Maltodextrin, Cheese (Cheddar, Parmesan, And Blue [Cultured Milk, Salt, Enzymes]), Salt, Butter (Cream, Salt), Reduced Lactose Whey, Soy Lecithin, Vanilla, Baking Soda, Canola Oil, Paprika And Other Spices, Dextrose, Sodium Diacetate, Monosodium Glutamate, Dehydrated Onion, Sugar, Natural And Artificial Flavors, Disodium Phosphate, Artificial Colors (Including Fd&c Yellow #6 And Yellow #5), Citric Acid, Lactic Acid, Disodium Inosinate, Disodium Guanylate.