This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour (Bleached, Enriched, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Contains: Wheat), Palm Oil Shortening, Sugar, Egg, Almond Emulsion {Water Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Sodium Benzoate), Walnut Butter (Unsalted) Pasteurized Cream, Natural Flavoring (Lactic Acid). Contain: Milk), Imitation Vanilla {Water, Vanillin, Ethyl Vanillin, And Other Aldehydes, Propylene Gycol), Egg Shade Powder {Salt, Fd&c Certified Food Colors Including Yellow #5}, Sugar Powder, Dark Chocolate Dip (Sugar, Vegetable Shortening (Palm Oil, Fully Hydrogenated Cottonseed Oil), Soybean Oil, Cocoa (Processed With Alkali, Chocolate Liquor, Contains 2% Or Less Of Each Of The Following: Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavoring, Salt, Soy Lecithin), Cherries (Red And Green (Corn Syrup, Citric Acid, High Fructose Corn Syrup, Water, Natural And Artificial Flavor Preservatives: 1/10 Of 18, Color (Red 40, Yellow 5), Potassium Sorbate, Sodium Benzoate, Sulfur Dioxide), Donut Sugar Coating (Dextrose, Comstarch, Palm Oil, Titanium Dioxide (Color), Hydrogenated Cottonseed Oil, Artificial Flavor. Sprinkles {Sugar, Glucose, Tapioca Starch, Palm Kernel Fat, Corn Starch Glycerin, Magnesium Silicate, Soy Lecithin, Gum Arabic, Fd&c Colors (Yellow #6, Yellow #5, Blue #1, Red #3, Red #40), Carnauba Wax And Artificial Flavor. (Gluten Free Trans Fat Free). White Chocolate (Drizzle), {Sugar, Vegetable Oils And Fats(Oils (Rapeseed And Sunflower And Maze And Soybean In Varying Porportions), Fats(Palm Kernal), Skimmed Milk Powder (8%), Lactose, Emulsifier(Soy Lecithin), Natural Vanilla Flavoring, Artificial Color (Yellow Lake #5, Blue Lake #1).) Apricot Filling (Glucose Syrup(Gluten Free, From Corn), Apricot Puree, Sugar, Waterpectin E330, Sodium Citrate E331, Flavor. Natural Flavor Of Apricot Color. Paprika & Tumeric Extract), Cocoa Powder {Processed With Alkali), Red Coloring (Water, Fd&c, Certified Food Colors, Red #40, Citric Acid, Sodium Benzoate), Fig Filling (Fig Paste (Sulfur Dioxide) Corn Syrup, Sugar, Water, Contains 2% Or Less Of Each Of The Following: Salt, Sodium Benzoate (Preservative) Spice.