Honey Pecan Granola Chewy Clusters
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UPC Code
710069107557
Data Source
USDA
Package Weight
6 oz/170 g
Serving Size
21g
Calories
90
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
40mg
2%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Honey Pecan Granola Chewy Clusters are
50% in carbs, 46% in fat, and 5% in protein.
carbs:
50%
fat:
46%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Honey Pecan Granola Chewy Clusters is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Honey Pecan Granola Chewy Clusters is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Matzo (Tapioca Starch, Water, Potato Starch, Potato Flour, Palm Oil, Natural Vinegar, Honey, Egg Yolks, Salt), Pecans, Honey, Invert Cane Sugar, Extra Virgin Olive Oil, Sulfte Free Coconut, Natural Vanilla Flavor.
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