Chili No Beans

🌶️

Brand Family Gourmet

UPC Code 032251018381

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (236g)

cup

Calories 219

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 26mg 9%

Sodium 890mg 39%

Total Carbohydrate 19g 7%

Dietary Fiber 4g 14%

Sugars 5g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili No Beans are 34% in carbs, 37% in fat, and 29% in protein.

carbs: 34%

fat: 37%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chili No Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili No Beans is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Tomato Paste, Rolled Oats, Textured Vegetable Protein (Soy Flour, Caramel Color), Contains 2% Or Less: Corn Flour, Sugar, Onion, Spice, Cornstarch Modified, Onion Powder, Salt, Garlic Powder, Chili Pepper, Paprika Extractive (For Color), Caramel Color.