Saltie Public Food Database

Brownie Mix

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UPC Code 851720006038
Data Source USDA

Nutrition Facts

Package Weight 18 oz/500 g
Serving Sizes 0.062 package (31g)
package
Calories 115
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Cholesterol 0mg 0%
Sodium 74mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Brownie Mix are 92% in carbs, 5% in fat, and 3% in protein.

carbs: 92%
fat: 5%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Mix is 94%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Mix is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Rice Flour (White Rice Flour, Brown Rice Flour, Sweet Rice Flour), Cocoa (Processed With Alkali), Potato Starch, Modified Tapioca Starch, Salt, Xanthan Gum.

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