Cheese Singles

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Brand Family Gourmet

UPC Code 032251023392

Data Source USDA

Nutrition Facts

Package Weight 10.66 oz/302 g

Serving Sizes 1 slice (19g)

slice

Calories 45

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cheese Singles are 28% in carbs, 72% in fat, and 0% in protein.

carbs: 28%

fat: 72%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Singles is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Singles is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Interesterified Soybean Oil, Modified Food Starch, Whey, Salt, Contains 2% Or Less Of Calcium Phosphate, Carob Bean Gum, Carrageenan, Color Added, Enzyme-modified Cheese (Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Milkfat, Cheese Culture, Sorbic Acid [Preservative], Enzymes), Gelatin, Guar Gum, Natural Flavor, Sodium Phosphate, Sorbic Acid (Preservative), Xanthan Gum.