Cheese Singles
🧀
UPC Code
032251023392
Data Source
USDA
Package Weight
10.66 oz/302 g
Serving Sizes
1 slice (19g)
Calories
45
Total Fat
3.5g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Cheese Singles are
28% in carbs, 72% in fat, and 0% in protein.
carbs:
28%
fat:
72%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Singles is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Singles is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Interesterified Soybean Oil, Modified Food Starch, Whey, Salt, Contains 2% Or Less Of Calcium Phosphate, Carob Bean Gum, Carrageenan, Color Added, Enzyme-modified Cheese (Milk, Water, Salt, Sodium Citrate, Sodium Phosphate, Milkfat, Cheese Culture, Sorbic Acid [Preservative], Enzymes), Gelatin, Guar Gum, Natural Flavor, Sodium Phosphate, Sorbic Acid (Preservative), Xanthan Gum.
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