Black Bean Sauce With Garlic

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Brand Kikkoman

UPC Code 041390015526

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (35g)

tbsp

Calories 45

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1290mg 56%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Black Bean Sauce With Garlic are 53% in carbs, 20% in fat, and 27% in protein.

carbs: 53%

fat: 20%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Black Bean Sauce With Garlic is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Black Bean Sauce With Garlic is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Fermented Black Soybeans (Black Soybeans, Water, Salt, Alcohol), Garlic, Miso (Water, Soybeans, Rice, Salt), Sugar, Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Caramel Color, Vinegar, Modified Corn Starch, Citric Acid, Fermented Wheat Protein, Ginger, Spice, Xanthan Gu.