Saltie Public Food Database

Mini Mozzarella Cheese Pepperoni Rolls

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UPC Code 607842111309
Data Source USDA

Nutrition Facts

Serving Sizes 1 roll (47g)
roll
Calories 160
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 12mg 4%
Sodium 350mg 15%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Mini Mozzarella Cheese Pepperoni Rolls are 48% in carbs, 38% in fat, and 14% in protein.

carbs: 48%
fat: 38%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Mozzarella Cheese Pepperoni Rolls is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Mozzarella Cheese Pepperoni Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine, Mono-nitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Hormel Pepperoni (Pork And Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Natural Spices, Oleoresin Of Paprika, Lactic Acid, Starter Culture, Garlic Powder, Sodium Nitrate, Bhs, Bht Citric Acid), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Shortening (Partially Hydrogenated Soybean And Cottonseed Oils), Water, Salt, Sweet Whey Powder, Yeast Food (Sodium Chloride, Cornstarch, Calcium Sulfate, Ammonium Chloride, Azodicarbmide), Calcium Propionate, Yeast (Sorbitan Monostearate, Ascorbic Acid)

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