Saltie Public Food Database

Ooey Gooey Flavored Cinnamon Rolls

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Brand Ht Traders
UPC Code 07203672149
Data Source USDA

Nutrition Facts

Package Weight 16.3 oz/462 g
Serving Sizes 1 roll with icing (116g)
roll with icing
Calories 400
Total Fat 17.1g 22%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 59g 21%
Dietary Fiber 1g 4%
Sugars 30g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Ooey Gooey Flavored Cinnamon Rolls are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ooey Gooey Flavored Cinnamon Rolls is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ooey Gooey Flavored Cinnamon Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono- And Diglycerides, Annatto [Color], Calcium Disodium Edta [Preservative], Artificial Flavor, Vitamin A Palmitate), Contains 2% Or Less Of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Cinnamon, Dextrose, Corn Starch, Cream Cheese Powder (Cream Cheese [Cultured Cream, Nonfat Dry Milk], Nonfat Dry Milk. Silicon Dioxide, Mono- & Diglycerides, Disodium Phosphate, Soy Lecithin), Molasses, Salt, Potassium Chloride, Wheat Gluten, Polysorbate 60, Sodium Stearoyl Lactylate, Gums (Xanthan, Carob Bean, Guar), Natural & Artificial Flavors, Sorbic Acid And Potassium Sorbate (Preservatives), Mono- And Diglycerides, Colored With (Yellow 5, Caramel Color, Yellow 6), Autolyzed Yeast Extract.

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