Saltie Public Food Database

Dark Chocolate Coconut Bites

🥥
Brand Live G Free
UPC Code 041498250522
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 2 bites (24g)
bites
Calories 100
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites of Dark Chocolate Coconut Bites are 44% in carbs, 41% in fat, and 15% in protein.

carbs: 44%
fat: 41%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Coconut Bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Coconut Bites is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice Syrup, Toasted Coconut, Organic Dates, Complete Protein Blend (Brown Rice Protein, Pea Protein), Organic Dark Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Crisped Brown Rice, Cocoa Powder, Vanilla Extract, Organic Sunflower Seeds, Golden Flaxseed, Natural Coconut Flavor, Sea Salt.

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