Milk Chocolate Dipped Pretzels

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Brand Live G Free

UPC Code 041498220143

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 9 pretzels (31g)

pretzels

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 240mg 10%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pretzels of Milk Chocolate Dipped Pretzels are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Dipped Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Dipped Pretzels is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla Extract), Pretzel (Corn Starch, Palm Oil, Potato Starch, Seal Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate]).