Extra Creamy Pudding, Chocolate

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Brand Snack Pack

UPC Code 027000415566

Data Source USDA

Nutrition Facts

Package Weight 3.8 kg

Serving Sizes 1 pudding cup (106g)

pudding cup

Calories 151

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 114mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Extra Creamy Pudding, Chocolate are 69% in carbs, 25% in fat, and 6% in protein.

carbs: 69%

fat: 25%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Creamy Pudding, Chocolate is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Creamy Pudding, Chocolate is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Water, Sugar, Modified Corn Starch, Vegetable Oil (High Oleic Sunflower Oil, Fractionated Palm Oil), Cocoa (Processed With Alkali), Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Color Added, Natural Flavor.