Loaded Mashed Potatoes With Bacon

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Brand Hannaford

UPC Code 041268210381

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Size 140g

Calories 190

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 659mg 29%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Loaded Mashed Potatoes With Bacon are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%

fat: 41%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Mashed Potatoes With Bacon is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Mashed Potatoes With Bacon is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mashed Potatoes (Diced Potatoes, Water, Heavy Cream, Modified Food Starch, Butter [Cream, Salt], Salt, White Pepper, Nisin, Phosphoric Acid) Topping (Shredded Yellow Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annato, Potato Starch, Powdered Cellulose], Uncured Bacon (Pork, Water, Brown Sugar, Sea Salt, Celery Powder, Lactic Acid Starter Culture], Fresh Scallions).